Απελευθερώστε τη δύναμη: Επεξήγηση της ρουτίνας μου στους δικέφαλους μυς

I break down the exact exercises and methods that shaped my arms. Every rep shows the intensity, every vein a sign of effort. My veins inevitably swell almost to the point of bursting. I feel the power and the juice of life coursing through my pumping veins.